Those who struggle with complicated grief know how frustrating it can be to figure out why. This grief, often associated with a traumatic experience in our lives, tends to follow us in the later stages of our lives. In this session, Greg Washington interviews Jason Holzer on overcoming grief and moving on past the event. […]
LIVING ON THE OTHER SIDE WITH JASON HOLZER Read More »
In this podcast episode, Eric Owens takes Greg Washington through the process of struggling with trauma from combat experience. Owens talks about attempting to bottle up the trauma inside until he hits a point where he couldn’t pretend all was fine anymore, committing to getting help. This is reaching the Boiling Point. Eric Owens had
REACHING YOUR BOILING POINT – ERIC OWEN Read More »
Post-traumatic stress disorder (PTSD) is an anxiety disorder that stems from experiencing a traumatic event. PTSD is typified by symptoms that include reliving the experience, suffering insomnia, dealing with survivor’s guilt, and deliberately avoiding events or places that could trigger flashbacks. Indeed, PTSD is commonly associated with military veterans. This is due to their high
Top 10 Tips on How to Cope With PTSD Read More »
CBD (Cannabidiol) is obtained from the Cannabis Sativa plant. CBD counts among 113 scientifically established cannabinoids derivable from cannabis plants. Studies have continuously pointed to CBD’s applicability in treating pain, anxiety, and even cognitive disorders. A major attraction of CBD is that it doesn’t have the same intoxicating effects as tetrahydrocannabinol (THC) in marijuana. Predominantly,
CBD GUMMIES VS. OIL: WHICH IS BETTER? Read More »
Eric Mineo is a New York native, born and raised in Long Island, New York. Eric attended West Point Military Academy and later enlisted in the army, joining the 82nd Airborne for deployment and, later, the 75th Ranger Regiment. He served in both Afghanistan and Iraq. Afterward, he did a stint at John Hopkins University’s
Erik Mineo: My Demons Are My Friends Read More »
