Your Knowledge Center For Mental Health, CBD, PTSD and Alternative Treatments
We want to break the stigma around PTSD and provide veterans with educational resources on alternative treatments. We encourage conventional therapy in addition to the holistic approach. From activation in like-minded communities to using self-help techniques and CBD products, the Guards Down blog will explore different options to overcome trauma and complex grief.
LIVING ON THE OTHER SIDE WITH JASON HOLZER
Those who struggle with complicated grief know how frustrating it can be to figure out why. This grief, often associated with a traumatic experience in
REACHING YOUR BOILING POINT – ERIC OWEN
In this podcast episode, Eric Owens takes Greg Washington through the process of struggling with trauma from combat experience. Owens talks about attempting to bottle
Top 10 Tips on How to Cope With PTSD
Post-traumatic stress disorder (PTSD) is an anxiety disorder that stems from experiencing a traumatic event. PTSD is typified by symptoms that include reliving the experience,
CBD GUMMIES VS. OIL: WHICH IS BETTER?
CBD (Cannabidiol) is obtained from the Cannabis Sativa plant. CBD counts among 113 scientifically established cannabinoids derivable from cannabis plants. Studies have continuously pointed to
Erik Mineo: My Demons Are My Friends
Eric Mineo is a New York native, born and raised in Long Island, New York. Eric attended West Point Military Academy and later enlisted in
How to Identify and Overcome Complicated Grief Disorder
What is Complicated Grief Disorder and Why Do We Experience It? When we experience a traumatic event, be it a death of a loved one,