Your Knowledge Center For Mental Health, CBD, PTSD and Alternative Treatments
We want to break the stigma around PTSD and provide veterans with educational resources on alternative treatments. We encourage conventional therapy in addition to the holistic approach. From activation in like-minded communities to using self-help techniques and CBD products, the Guards Down blog will explore different options to overcome trauma and complex grief.
A Hero’s Journey: Natural Solutions for Overcoming Trauma and Grief
Life brings unexpected challenges and events, which shake us up so deeply that our body, mind, and spirit activate different survival mechanisms to alleviate our
The Science Behind CBD Oil for Anxiety and Depression
CBD (cannabidiol) is a chemical compound derived from the cannabis plant. The cannabis plant contains more than 100 different chemical compounds other than cannabidiol. Across
5 Ways CBD Oil Can Treat Anxiety
It is not surprising that CBD oil, anxiety, and stress are some of the most searched for topics on the internet. As a non-psychoactive compound,
Is CBD Oil Good For Depression?
Depression is a pandemic in its own right. Isn’t it shocking that almost 264 million people are suffering from depression across the globe? In fact,
12 Silent Triggers of Complicated Grief and PTSD
Traumatic events happen to everyone at some point in their lives. This could be the loss of a loved one, being the victim of a