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Man with PTSD

Top 10 Tips on How to Cope With PTSD

Post-traumatic stress disorder (PTSD) is an anxiety disorder that stems from experiencing a traumatic event. PTSD is typified by symptoms that include reliving the experience, suffering insomnia, dealing with survivor’s guilt, and deliberately avoiding events or places that could trigger flashbacks.  Indeed, PTSD is commonly associated with military veterans. This is due to their high

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